Help

For information and referral relating to mental health issues please contact the Mental Health Information Service on 1300 794 991 during office hours.

If you need to speak to someone straight away contact Lifeline, a 24/7 telephone counselling service, on 13 11 14.

Stress Less Tips

Proudly bought to you by the Mental Health Association (MHA) NSW.

Did you know MHA can point you in the direction of services in your local area to assist with mental health related issues for you or someone close to you? Contact 1300 794 991 or info@mentalhealth.asn.au

MHA is a registered charity, promoting mental health and wellbeing for all people living in NSW, Australia.

Donate now, every dollar counts.